May 24, 2018  
2013-2014 Catalog 
    
2013-2014 Catalog [ARCHIVED CATALOG]

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DAN 201 - Conditioning: Body Therapies.


(3) HW.

Intensive conditioning program for dance and athletic students.  Emphasis on increasing strength, flexibility, toning, coordination, alignment and firming, in addition to injury prevention, nutrition, relaxation techniques and healthy lifestyles habits.  Body therapies explored: Pilates, yoga, Theraband, weights.



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