HCR 122 - Martial Arts II

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Focus on refinement of basic skills learned in HCR 112 with new advanced drills and skills for fitness and self-protection. Seonsul (“sun-sool”) form, low-impact and suitable for all ages and fitness levels, simultaneously appropriate for sport and law-enforcement training, advances students through white, yellow, blue, red and black belts.May be repeated to total 3 credits.