HCR 121 - Lifeguard Training

Ability to swim 300 yards continuously demonstrating breath control and rhythmic breathing; tread water for 2 minutes using only legs; complete a timed event within 1 minute, 40 seconds. (2).

Lifeguard training, providing instruction for both self-preservation and rescuing others. Follows American Red Cross format; students earn Red Cross certification upon successful completion. Graded ABCDE. [“”]