Mar 01, 2021  
2010-2011 Catalog 
    
2010-2011 Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

HCR 103 - Aerobic Conditioning.


(1).

Introduction to aerobic conditioning as a component of overall health and physical fitness. Students participate in aerobic activities including walking, running, swimming, biking, aerobic dance and use of cardiovascular exercise equipment. American College of Sports Medicine guidelines for quality and quantity of exercise followed.May be repeated to a total of three credits.



Add to Portfolio (opens a new window)